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The “lightness of being” refers to a sense of freedom. My goal each day is to try to achieve as much peace and serenity as I can over the course of the day and when I achieve this, I feel my lightness of being. My days often start off heavy and I need to work to achieve this state of mind.
As I created this artwork, I focused on this concept. The arrows that are moving around in a pattern represent my negative thought process and when life seems to get heavy for me. I call it my monkey brain where one negative thought leads to another and another...etc. Through meditation and prayer, I have found ways to calm my mind down and focus on letting go of those thoughts and contradicting them. This is when life or my living day starts to feel lighter and "lightness of being" comes into play.. The carve out shapes with details represent my freedom and how I can break through the negative thought patterns and into lightness, freedom and joy.
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